Hey friends, be sure to watch tonight as Tuddy steps on the scale for one last time. He’s worked really hard. I just wanted to thank everyone for cheering him on.

Go TUDDY! And think, “Light”….

Pena

http://extratv.warnerbros.com/2009/03/from_tubby_to_tuddy_week_five.php

Tuddy is doing so great. He’s lost over 30 lbs so far but we have another week left. Keep encouraging Tuddy ok?

And send me your questions. I’d love to hear from you.

Jimmy

Today marked 6 weeks into Tuddy’s transformation on NBC’s EXTRA. Mario and I weighed him on the set today so be sure and tune in tomorrow night for the 6-week reveal!

Tuddy has been traveling extensively but he’s been keeping on his diet and training program. Great job Tuddy!

Be sure to catch Mario and Tuddy on Extra each night on NBC!

http://extratv.warnerbros.com/getting_extra_lean/

Hey guys, check out today’s segment on EXTRA. Mario Lopez and I are working Tuddy BACK into fighting shape. But after last week, Tuddy was a little discouraged, so I decided to let him get a little fresh air.

We decided to concentrate on interval training for good reason! Intervals help burn fat and save muscle in less time! But if you’re not accustomed to intervals, start out easy. Run for 15 seconds, walk for a minute. Work your way up in sprint time and down in walk time.

Share with me your questions and progress here at www.jimmypena.net